Showbiz - Page 5

Showbiz

09:01
9-Min Home Workout for Massive Arms and Shoulders
How to build bigger arms? Are there any effective exercises biceps and triceps you can do at home? They say: "To get strong arms and powerful shoulders, you need to go to the gym packed with tons of complicated equipment." You've probably heard this misconception dozens of times. But once you have a pair of dumbbells and some flat surface, you can have an effective arm and shoulder workout at home! Dumbbell exercises coupled with a balanced diet and a certain amount of rest is a good way to build muscle mass. But remember that anyone who wants to have bulky arms must not only treat the biceps well but also show the triceps some love. If you don’t have any dumbbells at home, no worries! You can use canned goods, bags of rice, water bottles, or heavy books for weights! #homeworkout #bigarms #brightside Other videos you might like: 4 Small Secrets to Build Muscles Easily https://www.youtube.com/watch?v=ibMsw5JoKTw& 9-Minute Home Workout for Strong Legs Without Weights https://www.youtube.com/watch?v=dUy11UbxPBc& 3 Exercises to Hit Every Single Muscle in Your Body https://www.youtube.com/watch?v=RhlW2MK-0UY& Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
0 0   29   2024-03-01   Showbiz   0
07:01
What If We Had a Worldwide Pandemic?
It starts with a simple cough, and before you know it, millions of people are infected. And it won't stop there. It could keep growing and growing until billions of people are sick. Flights are canceled, cities are quarantined, and hospitals are flooded with patients. This is what's known as a global pandemic. Could we experience something like this? How would a pandemic affect civilization? How does something like this happen?And how could you avoid it? Sign up for our What If Explorers Club weekly newsletter for exclusives & giveaways: http://bit.ly/what-if-explorers-yt Transcript and sources: https://whatifshow.com/what-if-we-had-a-worldwide-superbug-pandemic/ Join our Patreon community and help make What If better: http://bit.ly/whatif-patreon Can you translate this episode into another language? Add subtitles and we will link your YouTube channel in the description: https://www.youtube.com/timedtext_video?v=IgVrCPZ2VHA Watch more what-if scenarios: Planet Earth: http://bit.ly/YT-what-if-Earth The Cosmos: http://bit.ly/YT-what-if-Cosmos Technology: http://bit.ly/YT-what-if-Technology Your Body: http://bit.ly/YT-what-if-Body Humanity: http://bit.ly/YT-what-if-Humanity T-shirts and merch: http://bit.ly/whatifstore Suggest an episode (detailed): http://bit.ly/suggest-whatif Newsletter: http://bit.ly/whatif-newsletter Feedback and inquiries: https://underknown.com/contact/ What If elsewhere: Instagram: http://bit.ly/whatif-instagram Twitter: http://bit.ly/whatif-twitter Facebook: http://bit.ly/facebook-whatif What If in Spanish: http://bit.ly/YT-Spanish-what-if What If in Mandarin: http://bit.ly/YT-Chinese-what-if What If is a mini-documentary web series that takes you on an epic journey through hypothetical worlds and possibilities. Join us on an imaginary adventure through time, space and chance while we (hopefully) boil down complex subjects in a fun and entertaining way. Produced with love by Underknown in Toronto: https://underknown.com #coronavirus
0 0   12   2024-03-01   Showbiz   0
08:05
8 Tricks to Sleep Better According to Athletes
Do you have any sleep troubles? World-famous athletes owe a lot of their success not only to their intense training but also to their sleep coaches! That's right, getting proper sleep is crucial for their performance, and they can certainly teach us all a thing or two about it. For example, even if you don’t consider yourself a necessarily light sleeper, experts still recommend using earplugs. It’s often unexpected minor noises that interrupt our sleep and lower its quality, so a simple pair of earplugs can really come in handy. When choosing earplugs, remember to check their noise reduction rating. If you want them to block most sounds, go for the highest rating there is, which is 39 decibels. TIMESTAMPS: Set a schedule based on sleep cycles 0:47 Try to sleep on your side or back 1:50 Set the appropriate temperature in your room 3:02 Invest in good bedding 3:36 Make your bedroom as dark as possible 4:24 Eat the right food 5:07 Use earplugs 6:11 Resolve your stress 6:51 #sleepproblems #insomnia #goodsleep Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Sleep is usually measured in 1.5-hour cycles because that’s how much time your body needs to pass through all stages of sleep and restore itself completely. The best solution for adults is to sleep for at least 5 cycles through the night, which equals 7½ hours of rest. - Sleeping on your right side is one of the best sleep positions for your heart. It improves cardiac performance, reduces shortness of breath and palpitations, and lowers your heart rate. - The National Sleep Foundation suggests keeping your bedroom temperature at about 60-67°F. That’s because our body temperature naturally decreases to initiate sleep, and this room temperature range helps boost this important process. - The National Sleep Foundation reminds us that most mattresses have a lifespan of 8 years. If yours is much older than that, you should definitely start looking for a replacement. - Turn off the lights, close your curtains, and try to cover up all illuminated displays and buttons on your electronic devices. Achieving as much darkness as possible will help you successfully go through all stages of sleep and wake up feeling fresh as a daisy! - When you consume caffeine or fatty dishes that are high in sugar, your body temperature rises since it takes a long time for your system to digest that stuff. Of course, a higher body temperature is not what you want when it comes to sleeping. - No matter how great your mattress and pillow are, if you're feeling worried or stressed, you won't be able to sleep. So the solution is simple: try to calm down and relax before going to bed. One of the best ones is meditation! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
0 0   31   2024-03-01   Showbiz   0
12:09
What Color Isn't Ok for Your Eyes
It's amazing how something as seemingly insignificant as color can influence your mood, emotional state, and even your health! What’s more, one particular color can simultaneously make you feel calm and relaxed and irrevocably damage your eyesight! How so? And which color is it? TIMESTAMPS: Black 0:56 White 1:57 Red 2:50 Orange 4:33 Brown 5:28 Pink 6:09 Green 7:00 Yellow 8:16 Blue 9:34 #badforyoureyes #colormeanings #symbolysm Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to feng shui, your kids will be calmer and more creative if you decorate their room in black. Who would have thought it? Also, put black accessories around the house or in your office. This will harmonize the space around you. - If you need to create the illusion of space in your interiors, use white. It will make your house look larger. But you should keep in mind that pure white makes rooms look sterile, bland, and unfriendly. - Being surrounded by a lot of red may affect your memory in a negative way. This doesn't mean that you'll keep forgetting names or tasks. But with an abundance of red around you, you'll most likely keep recalling unpleasant things. - Orange is the color of enthusiasm, excitement, and energy. It attracts attention, and that's exactly why this color is often used in ads, sports teams uniforms, and traffic signs. - If you want to create an impression of stability, strength, and reliability, choose the color brown. - The majority of people associate pink with youth, romance, and love. It definitely depends on the particular shade of pink, but, in most cases, this color has a strong calming effect. - If your home or office has green shades, this will support and maintain your mental health. On top of that, green will help you concentrate on positive things in your life. This way, you will develop a healthier and happier state of mind. - Yellow is the most cheerful color of them all. People describe it as warm, youthful, optimistic, and friendly. This is also one of the most visible and attention-grabbing colors. You've probably noticed that it's used on roads and in public transport to warn you about potential dangers. - When you look at the color blue, you feel calm, secure, and relaxed. Businesses willing to project the image of a stable and trustworthy organization often use this color in their ads. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
0 0   38   2024-03-01   Showbiz   0
10:09
19 Things Make You Wonder What That's For
If you’re looking to fill your brain with amazing facts to impress your friends, you’ve come to the right place. These cool facts will turn anyone into an expert at the dinner table and be the start of an entertaining conversation. No scientific degree required. Have you ever wondered, for example, why pencils are yellow and pool tables green? Do you know why toothpaste tubes have color bars on them? Or why taxis are yellow? Or why keyboards aren’t in alphabetical order? These types of questions have popped up in our minds at least once. While we imagine that we google everything we see and don't know, there are still innumerable subtle things that are so common we take them for granted and don't know much about them. #brightside Other videos you might like: Why the Atlantic and Pacific Oceans Don't Mix https://www.youtube.com/watch?v=U93QRMcQU5Y& Why You Shouldn't Come Close to a Whale https://www.youtube.com/watch?v=dViaNfK8krA Why No One Can Bring Liquids on a Plane https://www.youtube.com/watch?v=OYWYaN5YlqI& EPISODES: Why pool tables are green 00:00 Why keyboards have markings 0:47 Why you yawn 1:11 Why you snore when you’re sleeping and not when you’re awake 1:48 Why taxis are yellow 2:14 Why do calculators have solar cells 3:02 Why do some sport coats have elbow patches 3:33 Why notebooks have page margins? 4:06 Why toothpaste tubes have color bars on them 4:35 How Play-Doh was created 4:58 Why Post-it notes are yellow 5:28 Why tea comes in teabags? 5:55 Why coffee mugs have grooves 6:35 Why microwaves have black dots 7:00 Why pencils are yellow 7:27 Why puzzles were made 8:07 Why keyboards aren’t in alphabetical order 8:38 Why you have gunk in your eyes when you wake up 9:14 Why motorcycles don’t have reverse 9:32 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
0 0   22   2024-03-01   Showbiz   0
00:37
3 ways to shower in #vanlife #vanlifecouple #shortsfeeds #vanlifeshower
Also, we're planning a trip for you Novel Kulture Family, so we need you to take this survey so we can figure out where you'd like us to meet up! https://my.trovatrip.com/public/l/survey/lovell--paris-lee First-Ever Van Tour https://youtu.be/vJoELVfMR5Q First Sprinter Van Tour https://youtu.be/0Y04kFWNm6s Old Van For Sale https://www.youtube.com/watch?v=jn3d_zZZNlc Check Out Our Website! https://www.novelkulture.com/ See More On Our Instagram! https://www.instagram.com/lovellandparis/ ***Affiliate Links***Read Disclosure Below*** Support Lovell and Paris and save on your phone bill here! https://mintmobile.com/novelkulture Best Site For Cheap Land (Affiliate Link) Use Promo Code: DLNOVEL10 https://bit.ly/novel10 Best Mobile Router Bundles (Affiliate Link) https://mobilemusthave.com/novelkulture Best Mobile Internet Plan EZ-COM (Affiliate Link) https://novel.ezcom.us Best Camera Surveillance System (Affiliate Link) https://www.dashcam.co/discount/lovellandparis?ref=XLsQMrIF **Affiliate Disclosure** Lovell and Paris and the Novel Kulture YouTube channel will occasionally publish content containing affiliate links, which means we receive a small commission on a purchase without additional cost to you if you buy something through our links. The purpose of this video is to educate and entertain the viewers and share everything we know about the vanlife, which sometimes includes product recommendations. We do believe in the products we mention and have experience with them. We will never promote a product we haven't tried or think you’ll benefit from. If you do purchase through our affiliate link, we thank you so much for your support!
0 0   11   2024-03-01   Showbiz   0
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